Athlete Profile - Millie Malackey

Millie Malackey
Age: 23
Sport: Running / Triathlon

What first drew you to your sport?

I’ve run competitively from a young age, during the time in Covid lockdown I began training with Simon taking it seriously.

What are you currently working towards?

Returning to competitive sport after completing my physiotherapy degree, with the goal of competing at the Island Games in 2027.

What helps you show up on the days motivation is low?

Focusing on long-term goals and the feeling of executing a strong race, also the support from the Vectis Academy team.

How do you look after yourself alongside training?

Good fueling, good sleep, strength & conditioning, stretching, and listening to my body.

What are you most proud of in your training or racing so far?

Representing Great Britain at age-group level at multiple triathlon World Championships in triathlon.

One piece of advice you’d give to someone starting out

Enjoy the process of improving, keep pressure low by not expecting too much too soon and set realistic goals.